LogFAQs > #883563525

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Topic	It's amazing how much weight changes when I change eating hours
E32005 07/25/17 11:13:18 AM #17:	Unsugarized_Foo posted... E32005 posted... PostCrisisJ2 posted... What is your current eating schedule? I go 12 hrs 7 am - 7 pm last meal There's a decent amount of research that has fasting for 12 hour periods does good for a body's hormones that are produced with food in/out the system. Those hormones also help to tell the body what to do with the food. No doubt I just listen to my body and it's definitely liking the change --- http://i.imgur.com/LAvnefi.gif http://i.imgur.com/6kW9fXL.gif <cite>E32005 posted [p:883563525] in It's amazi... [t:75602841]...</cite> <quote><cite>Unsugarized_Foo posted...</cite> <quote><cite>E32005 posted...</cite> <quote><cite>PostCrisisJ2 posted...</cite> <quote>What is your current eating schedule?</quote> I go 12 hrs 7 am - 7 pm last meal</quote> There's a decent amount of research that has fasting for 12 hour periods does good for a body's hormones that are produced with food in/out the system. Those hormones also help to tell the body what to do with the food.</quote> No doubt I just listen to my body and it's definitely liking the change --- http://i.imgur.com/LAvnefi.gif http://i.imgur.com/6kW9fXL.gif</quote> ... Copied to Clipboard!
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