LogFAQs > #883563460

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Topic	It's amazing how much weight changes when I change eating hours
Unsugarized_Foo 07/25/17 11:11:45 AM #16:	E32005 posted... PostCrisisJ2 posted... What is your current eating schedule? I go 12 hrs 7 am - 7 pm last meal There's a decent amount of research that has fasting for 12 hour periods does good for a body's hormones that are produced with food in/out the system. Those hormones also help to tell the body what to do with the food. --- "All I have is my balls and my word, and I don't break them for anyone!"-Tony Montana <cite>Unsugarized_Foo posted [p:883563460] in It's amazi... [t:75602841]...</cite> <quote><cite>E32005 posted...</cite> <quote><cite>PostCrisisJ2 posted...</cite> <quote>What is your current eating schedule?</quote> I go 12 hrs 7 am - 7 pm last meal</quote> There's a decent amount of research that has fasting for 12 hour periods does good for a body's hormones that are produced with food in/out the system. Those hormones also help to tell the body what to do with the food. --- "All I have is my balls and my word, and I don't break them for anyone!"-Tony Montana </quote> ... Copied to Clipboard!
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