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| Topic | anyone here try the Keto diet? how long does it take for your body to clear out |
| Xeno14 07/23/17 11:59:05 PM #45: | Broseph_Stalin posted... Just remember that carbs are fuel. Keto isn't as efficient when it comes to giving you energy, you WILL feel like shit and have a harder time building muscle or doing cardio. In fact, most people seem to choose keto because they think it's a way to avoid exercise. Might as well just starve yourself if you just want to burn fat wrong. Learn the science bro. a biochemistry course although some of the fat in our diets is in the form of phospholipids, triacylglycerols are a major source of fatty acids. Triacylglycerols are also our principal stored energy reserve. The energy available in stores of fat in the average person far exceeds the energy available from protein, glycogen, and glucose. Overall, fat accounts for approximately 83% of available energy, partly because more fat is stored than protein and carbohydrate and partly because of the substantially higher energy yield per gram for fat compared with protein and carbohydrate and partly because the substantially higher energy yield per gram for fat compared with protein and carbohydrate. Complete combustion of fat yields about 37 kJ/g, compared with about 16 to 17 kJ/g for sugars, glycogen, and amino acis. In animals, fat is stored mainly as triacylglycerols in specialized cells called adipocytes or adipose cells. triacylglycerols, aggregated to form large globules, occupy most volume of adipose cells. Much smaller amounts of triacyglycerols are stored as small, aggregated globules in muscle tissue --- ... Copied to Clipboard! |
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