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TopicWhy are low carb diets a thing
mastermix3000
06/25/17 12:23:28 PM
#9:


Jen0125 posted...
party_animal07 posted...
I've been on a slow decline since I reduced my fats and carbs by about 2/3 A hard cut diet is hard for me to maintain long term.


If you reduced your fats AND carbs what are you even eating?


Yea i was told not to worry about healthy fats and I included cheese for calcium

Low carb low fat diets should be avoided
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