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| Topic | Gimme tips on weight training |
| DrPrimemaster 06/20/17 10:46:59 PM #22: | Try the app StrongLifts 5x5. It gives you the exercises you need each time its time for the gym. The weight youll be lifting is built in as well so you dont need to think about it. The app also has links to videos on how to do the exercises. --- Metroids Suck ... Copied to Clipboard! |
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