LogFAQs > #881482738

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Topic	Gimme tips on weight training
Hypochondriathe 06/20/17 3:03:05 PM #16:	Smarkil posted... mastermix3000 posted... I'd prefer to just have solid definition I really don't want to get bulky/too much muscle Getting 'toned' is basically a myth. If you wanna get toned, lose body fat. Yes, but the muscle has to be there to begin with. For cutting, go ketogenic diet. <cite>Hypochondriathe posted [p:881482738] in Gimme tips... [t:75481919]...</cite> <quote><cite>Smarkil posted...</cite> <quote><cite>mastermix3000 posted...</cite> <quote> I'd prefer to just have solid definition I really don't want to get bulky/too much muscle</quote> Getting 'toned' is basically a myth. If you wanna get toned, lose body fat.</quote> Yes, but the muscle has to be there to begin with. For cutting, go ketogenic diet.</quote> ... Copied to Clipboard!
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