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Topic | How much water do you drink throughout the day? |
DorkLink 06/12/17 1:55:12 PM #16: | I just drink whatever feels like enough. I'm pretty sure the "eight glasses" or "two liters" or whatever they tell you is a myth. If I had to guess, I'd say I probably drink 48-60 oz on a typical day, and that seems like enough. I know it doesn't sound like much, but my pee is usually a decent color - not totally clear, but not super yellow either. Of course, if I exercise that day it's probably significantly higher. ... Copied to Clipboard! |
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