LogFAQs > #879086951

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Topic	any fitness gurus? how accurate are those calorie intake calculators
bkkorps 05/14/17 1:40:52 PM #7:	MixedRaceBaby posted... its saying that if i want to lose weight, i need to eat 2900 calories per day what the fuck im pretty big, but wont eating that much calories cause me to gain weight? does it assume that all that weight are muscles? what do i do if i have high body fat? you are likely drastically overestimating your activity level. if the calculator has a sedentary option, run the numbers on that and use that as a baseline. --- Minnesota is like having sex in The Boundary Waters. **ing close to Canada. <cite>bkkorps posted [p:879086951] in any fitnes... [t:75345147]...</cite> <quote><cite>MixedRaceBaby posted...</cite> <quote>its saying that if i want to lose weight, i need to eat 2900 calories per day what the fuck im pretty big, but wont eating that much calories cause me to gain weight? does it assume that all that weight are muscles? what do i do if i have high body fat?</quote> you are likely drastically overestimating your activity level. if the calculator has a sedentary option, run the numbers on that and use that as a baseline. --- Minnesota is like having sex in The Boundary Waters. **ing close to Canada.</quote> ... Copied to Clipboard!
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