Topic List | Page List: 1 |
---|---|
Topic | Eating one big meal a Day helps alot. |
Frostmourne 07/29/24 1:55:08 AM #8: | BDSMKane posted... Its actually much less healthy. If you split 2000 calories between two meals and three snacks, its considerably better than 2000 calories in a single meal. It has to do with your metabolism I believe, and eating anything kind of jumpstarts it. So the consistent eating keeps your metabolism going all days. I'm just honestly not hungry during the day. --- Frostmourne hungers. ... Copied to Clipboard! |
Topic List | Page List: 1 |