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Topic | Calling out all CE's gymrats out there! |
pinky0926 05/01/24 11:53:39 AM #19: | Pow_Pow_Punishment posted...
That's a huge part of it. It just teaches you a lot about effort, digging deep, etc. But aside from that, 20-rep squats are just a fantastic way to build leg mass and raise your squat up. I broke through a plateau using it. I like the sound of it. Gonna milk GZCLP for a while and once that starts drying up I'll run super squats at some point. I guess I actually enjoy how hard squats are... --- CE's Resident Scotsman. http://i.imgur.com/ILz2ZbV.jpg ... Copied to Clipboard! |
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