LogFAQs > #980187027

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Topic	Calling out all CE's gymrats out there!
pinky0926 05/01/24 11:52:37 AM #18:	Japanties posted... My calves, hamstrings, and glutes have atrophied since the covid lockdown and working from home became my paradigm. Is it time for me to finally nut up and attempt Super Squats? Are you saying you haven't been training at all for 4 years? If that's the case, maybe start with something a bit more low volume. I doubt you'd have the pre-requisite conditioning for it. Or did you just mean you're still training but not getting in as much general activity --- CE's Resident Scotsman. http://i.imgur.com/ILz2ZbV.jpg <cite>pinky0926 posted [p:980187027] in Calling ou... [t:80758852]...</cite> <quote>Japanties posted... </cite><quote>My calves, hamstrings, and glutes have atrophied since the covid lockdown and working from home became my paradigm. Is it time for me to finally nut up and attempt Super Squats?</quote>Are you saying you haven't been training at all for 4 years? If that's the case, maybe start with something a bit more low volume. I doubt you'd have the pre-requisite conditioning for it. Or did you just mean you're still training but not getting in as much general activity --- CE's Resident Scotsman. http://i.imgur.com/ILz2ZbV.jpg</quote> ... Copied to Clipboard!
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