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Topic | The one good thing about having an ADHD fucked sleep cycld |
Unsuprised_Pika 04/24/24 8:04:07 PM #4: | CervusCanadensi posted...
Turn off the screens. Bro you don't get ADHD. Even if the screens go off well before bed its a struggle. I can take a shower, have a cool but not cold room, drink a bit of soothing tea but not too much, had a perfect stress free day, be snuggled up with a body pillow like plush and have quiet and still take 30+ to fall asleep or randomly 2+ hours. I often wake once sometimes 2-3+ times in the night. --- I post clips of my cool, stupid and glitchy MH Sunbreak and Tears of the Kingdom gameplay here just for fun. https://youtube.com/user/linkachu1000 ... Copied to Clipboard! |
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