LogFAQs > #979639700

Waddlez posted...

Sorry you're dealing with those thoughts.

Also, another thing that could be different with your sleep getting regular is, wherever you are now, maybe you're not having those toxic thoughts as much and are able to fall asleep quicker. If you have those toxic thoughts more at college, your brain may be conditioned into associating your college bed with arousal/toxic thoughts and the connection between bed and sleep may be weakened. Arousal (of various sorts) prevents sleep from unfolding.

i like distracting myself by focusing on something and so I dont get much toxic thoughts as I do college its only when Im doing nothing and waiting its not *that bothersome anyway though I dont believe my thoughts I kinda just let thoughts flow through me it bothers me less than I made it sound.