LogFAQs > #978945247

I'm for it tbh. My bro should get on it. He has a pretty big appetite and I doubt he could lower it naturally.

I naturally have a low appetite so it's easy for me to maintain my weight without any form of physical activity. Never thought I needed to commit to much other than abstaining from certain substances such as alcohol! That drug noticeably increased my appetite which made me crave more foods combined with the few hundred extra calories from drinks temporarily gained me 25 pounds during my 3 years of daily drinking. Managed to lose all that since I quit 1 year and 10 months ago though.

It's a whole diff world with a low appetite. I actually have to force myself to eat extra foods to maintain my weight right now. I unknowingly lost an extra 5 pounds recently which I measured hours after waking up and having drank water and eaten breakfast already. that said i think forcing myself to eat extra foods with a low appetite is a hell of a lot easier to commit to than to avoid them with a high appetite.