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Topic | Anyone successfully trick their mind to have nothing but positive thoughts? |
Iamdepressed 02/19/24 4:06:57 PM #1: | I start my day thinking that I'm worthless. As I try and start anything, there's a constant feeling of dread that follows me wherever I go. When I try and be happy, through forms of meditation and other stress relieving activities, I end up feeling worse than before. There's a thought that I'm only running away from my problems by only band-aiding the issue through therapy, instead of actually solving the root issue: my lack of overall job satisfaction. No matter how I think, I just can't seem to get rid of the thought that I'm living paycheck to paycheck. I don't have any savings. I'm not married and have kids. Like...how the heck am I supposed to trick myself into having positive affirmations? I feel forever enslaved to this never ending debt cycle; I only feel like a fool by pretending to be happy. ... Copied to Clipboard! |
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