LogFAQs > #978881898

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TopicNet negative caloric intake and not losing weight?
NoxObscuras
02/16/24 5:23:01 PM
#40:


cjsdowg posted...
I have read different things on subject. For example if you are eating too little the natural body movements that you do over the day slows down. And you resting Cals are not as much. As someone on a weight loss mission. I can tell you, if I eat like normal person pounds come right back on. So I stay around 900 cals. or less.
Dude what? 900 calories a day can't be good for you. That's well below the minimum recommendations

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