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Topic	Net negative caloric intake and not losing weight?
Smackems 02/16/24 1:08:57 PM #13:	Harpie posted... Did I stutter? ~~Its more like a quarter cup anyways~~ Don't tell johnny you like mayo Anyway when I would plateau I just stayed the course, and eventually I started losing again I've heard someone say that if you go back into a calorie surplus for a week or two it'll kick start your metabolism and when you go back to the deficit you'll lose again. Idk if that's true --- Common sense says it may not taste good, but it'll make a turd. <cite>Smackems posted [p:978877393] in Net negati... [t:80698253]...</cite> <quote>Harpie posted... </cite><quote>Did I stutter?Its more like a quarter cup anyways</quote>Don't tell johnny you like mayoAnyway when I would plateau I just stayed the course, and eventually I started losing againI've heard someone say that if you go back into a calorie surplus for a week or two it'll kick start your metabolism and when you go back to the deficit you'll lose again. Idk if that's true --- Common sense says it may not taste good, but it'll make a turd.</quote> ... Copied to Clipboard!
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