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| Topic | Net negative caloric intake and not losing weight? |
| TheLiarParadox 02/16/24 1:07:16 PM #11: | You're overlooking some calories somewhere
or Your actual calories burned doesn't line up with whatever you got from a TDEE calculator (for various reasons) or You're cutting your calories too low and subconsciously moving less, so you're closer to maintenance than a deficit. or It's water weight --- Spongebob is not a contraceptive. ... Copied to Clipboard! |
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