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| Topic | CE Gym goes what do you think of this new workout? |
| Guide 02/09/24 10:49:31 PM #27: | deoxxys posted...
Yeah I'm also on the cardio life. Has spent my hole life doing weight training and now I'm just hearing from Dr Mike to prioritize cardio first and wait till I lost enough weight. I'm not a doc, but I'll always advocate for weight training>cardio for losing weight. I'm not sure which is faster, but weight training will be less harsh on your skin if you're obese obese. --- evening main 2.4356848e+91 https://youtu.be/Acn5IptKWQU ... Copied to Clipboard! |
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