I prefer late morning or late afternoon (10:30 am to like noon or 5pm to like 630). I read online once that people who workout early in the morning (6am to like 9am) are more likely to keep going to the gym and not slack off, people who go later in the day (and dont skip workouts) are more likely to see bigger gains. Not sure about people who go around midday.
I believe that.
I go around 4-5pm because that's when I'm done with class and can hit the gym on campus. Now that class is out I've been slacking but I might try to go before noon. We'll see.
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Menji
"I'm on a f***ing bicycle ding ding ding."