LogFAQs > #1198753

LurkerFAQs ( 06.29.2011-09.11.2012 ), Active DB, DB1, DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear
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TopicWould anyone be down for a nutrition/fitness social topic (potential part 1)
SirDiemsma
06/02/12 6:49:00 AM
#46:


damn that's a heavy deadlift set. don't think i've ever done 5s that high up

and i also wouldn't bet my knees on loading the bar either. stumped for answers there sorry. good dynamic stretches would basically be deep-knee-bends and leg swings i think, as well as lunges.

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Je suis toujours serieux. D'autrefois, personne ne me penserait serieusement.
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