another late night bump, kinda had a crappy day with the food, as the family all decided to go to outback steakhouse for dinner. Couldn't resist a steak a bit too big portion wise, sweet potato, and a salad. The family ordered a bloomin onion, but I pretty much didn't cave in, only having about 3 little stems.
I hit the gym today, deadlifts and core. Did a 3x5 at 325/350/375, then did 1 rep of 385, and I think i coulda done more. Not a lot of weight for my size, I know (about 220lbs), but my hamstrings and legs in general are pretty damn weak due to my laziness of rehabbing my poor knees over the years. Whatever. Did more back and core afterward, so I'm feeling decent about my day, even with the horrible dinner choice.
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Pride. Passion. Excellence. Metal_DK
Currently playing: Sengoku Rance, Starcraft II