LogFAQs > #1198742

LurkerFAQs ( 06.29.2011-09.11.2012 ), Active DB, DB1, DB2, DB3, DB4, DB5, DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear
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TopicWould anyone be down for a nutrition/fitness social topic (potential part 1)
TVontheRadio
06/01/12 12:43:00 AM
#35:


SirDiemsma posted...
have you watched rippetoe's videos? he corrects a whole bunch of people's forms on a bunch of exercises but it's incredibly useful for squats

i never did power cleans because it seemed too sophisticated


yeah, i have watched the videos and i think i have been able to do the squats right until now where i'm squatting almost twice my weight

a video of myself doing them would be very helpful

i'll do that tomorrow with the camera on my phone

power cleans are a bit complicated and i definitely had a hard time getting the form down and completing the required sets when i first started

i've gotten better at them but my form isn't perfect and they are definitely the most exhausting out of all the lifts

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