Lurker > pojr

Bump. Haven't forgotten about this. Made oatmeal with the quick oats and added blueberries and yogurt to it. It was for a post workout breakfast. I usually don't workout this early, but I had to leave super early to see my family.

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pojr
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davyheinz posted...

I may play just to distract myself.

distract from what? I noticed you were having some hard drive issues in your previous post. sounds like a pain in the ass. what are you trying to do?

MrFaceDude posted...

Cant tonight but I have my first weekend off in like a year tomorrow so Ill be around lol

you mean you don't want to lose to my yoshi? Lol i'm just fucking around. buy yeah if i'm around i'll play this weekend.

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pojr
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anyone want to play late night? i will be home in about 45 minutes

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pojr
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FarFromFields posted...

I have you tagged as Rochester so I'm just gonna suggest Pizza Wizard real quick.

I am in rochester, and ive never heard of pizza wizard lol.

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pojr
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NocturneD85 posted...

Teenage mutant ninja turtles 3: manhattan project?

we have a winner



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pojr
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never played streets of rage, peace keepers of final fight, so no idea if it behaves that way :p

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pojr
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At one health, you can spam your move as much as you want without consequences

What game is this?

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pojr
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skermac posted...

lol

indeed

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pojr
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Doe posted...

Imagine having a Username longer than a syllable <_>

you mean it isn't pronounced "Doey?"

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pojr
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i think if you're a virgin and not interested in romance and OK with being a virgin - you're fine

but it's human nature to want romance, what are the chances you don't actually want romance or sex >_>

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pojr
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i love their lava cake. i only ordered it once because it came free with the pizza, but now i buy it separately lol. they got me.

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pojr
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AceAttorneyist posted...

Why do you rarely go for the edgeguard? I should think that MK should be able to easily edgeguard Falcon

Not him, but you are the counter edgeguard king

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pojr
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@Xenozoa425

Thanks so much for the detailed information. This is actually some really good shit. Still trying to marinate everything that you wrote.

I went to the store today and picked up a couple things.

Quick oats
Chicken breasts
Frozen blueberries
Fat free Greek yogurt

Bottled water

I didn't have a lot of time to shop, because I had to get my workout done. I was going to pick up some cheese, but I noticed a lot of cheese has a lot of other ingredients - not sure what the best option is. I also noticed that almond milk has more ingredients than just chopped up almonds. I was also looking at bread, and couldn't find one that had very healthy ingredients, even the 12 grain and 9 grain breads.

I think this will be good and bad. I will probably miss my old foods, but it will be nice being able to intake a couple hundred more calories per day. That part specifically will be nice.

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pojr
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FinalBraveNUT posted...

I'm 37 and got raped for mine at 20

Legit? Sorry to hear that dude, that is some serious shit.

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pojr
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EyeWontBeFooled posted...

I can almost always play late night. My work goes from 1230-830ish PM CST, so I'm usually up and about late.

Good. I work late afternoon shifts Friday - Saturday so that works for me. They finally fired that awful worker at my job who was late all the time.

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pojr
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BakonBitz posted...

...it is definitely not as good as I remembered...disappointing.

i felt that way with butterfingers. had some recently and was a little disappointed

apparently nestle sold butterfinger to ferraro, and supposedly the quality dropped ever since. can anyone else vouch for this?

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pojr
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anyone want to play late night?

EyeWontBeFooled posted...

Reminds me of when I changed my username to something REALLY stupid (I cannot remember what it was).

It was so bad that Devin Morgan actually gave me another chance to change it to this one (as close as I could to my original one with the limit of 15).

i have an alt with a misspelling, but devin wouldnt let me change it unless i forfeited the spaces. so i said "fuck it" lol.

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pojr
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i consider them one game. they shouldn't be played apart, unless your using the lock-on for sonic 2 or sonic 1

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pojr
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NightMarishPie posted...

Another local tonight. Got 9th, but this one had less people than yesterday. Like 32 I think. Getting closer to the top 8's though.

theres a lot of locals in your area it seems, nice. good job man.

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pojr
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BakonBitz posted...

Used to be known as Banjo2553 here before I changed my username. I usually play any of the Xenoblade characters or Banjo.

Also update, my connection's good now!

i do remember that username! don't you hate it when you come up with a username 10 years ago and you're stuck with it?

this might be offensive, but my first thought was the doggie treats. when you make me think of food, that is a compliment. what is the origin of your new username?



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pojr
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sonic 1 - manly in japan
sonic 2 - mainly in us
sonic spinball - 100% us

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pojr
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ace and i played for a really long time yesterday lmao

BakonBitz posted...

I recently got me a brand new WiFi router since the old one crapped out on me, so I'm gonna test my connection with Smash before I commit to being available to play in these topics again, lol.

cool, welcome back. i dont remember you. who do you play? doesn't have to be just one character, of course.

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pojr
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extremely unethical, and its disgusting that some companies like ebay promote it

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pojr
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chicago is better, and im a new yorker

a fake new yorker though, from upstate

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pojr
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Australia only :(

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pojr
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i know someone at a shitty call center job who was fired because they forgot to mute their mic when they were asking their manager to "get the fuck over here" lol >_>

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pojr
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a-c-a-b posted...

I've got an Acer Chromebook which is kinda like a tablet, but it has a keyboard.

i also have a chromebook (mine is an asus) and i like it. fast and reliable. only thing i hate is occasionally (like once a month) it will randomly shut down for no reason, that i'm aware of. it turns back on without any issues, but its annoying. i havent cared enough to troubleshoot the problem.

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pojr
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ZannoL posted...

What kind is it? Amazon fire tablet? Ipad?

Galaxy Tab E. I won it at work. Honestly it's kinda a piece of shit lol.

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pojr
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i have a tablet at home that i sometimes use to watch videos

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pojr
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GiftedACIII posted...

Yeah, armandro is a shitposter. He once made a topic about how Jewish people didn't have it that bad during the holocaust.


His alt is Supernatural. Apparently armandro is his "republican account" and Supernatural is his "democratic account" but it's odd how he never posts with Supernatural these days.

damn that is some extreme level shitposting

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pojr
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no joke, to this day i have never gotten a single character into elite. not even DK or Yoshi. and i have tried hard to get at least one of them in lol.

i do think most of us have a very similar skill level, so if you guys ca do it so can i. but i do think i'm slightly less experienced than the rest of you guys.

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pojr
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Lost_All_Senses posted...

Do they show proof when they make that claim?

hell no >_>

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pojr
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the protein powder I bought from Aldi may not have been the best buy. It did contain sugarlose, and it seemed like it was awfully sweet

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pojr
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some people say piracy might promote sales, because the piraters may love the game so much, they will buy it for real. that doesn't apply to everyone though

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pojr
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I cared about GSP too, used to piss me off when I narrowly lost a match. That's why I refuse to play quickplay anymore lmao. People say "you shouldn't care about GSP", but that is easier said than actualized.

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pojr
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Xenozoa425 posted...

I can also elaborate more on CICO (calories in/out) if you'd like, as well as the differences in nutrition between factory or processed foods vs whole foods.

Actually yeah, can you elaborate on those things? They would be awesome. I've definitely looked at the ingredients of foods and noticed some weird shit.

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pojr
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davyheinz posted...

Its pretty superfluous. If you can do the main reset to save your ass in a match, youre doing fine.

I have no work. Anybody want to play?

I want to, but I have to hold back today. For one, I'm filling in for someone at work. Second, I played way too long last night lol.

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pojr
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pinky0926 posted...

If you dissect the disagreements further you discover that people are arguing over micromanagement stuff and optimisation. I.e more experienced athletes trying to get a few extra lbs in/out or trying to shave tiny bits of performance more out of their year's progress. People trying to come up with tricks to feel less full when eating, but no hard and fast rules that work for every person.

Ultimately the thing that matters is diet/training adherence and everyone will agree with that. What can you do that would make you stick to eating healthy and more active in the long run?

Take surfers as an example. Someone wanting to make a critical analysis of surfing might discover that it's not an optimal way to workout. It doesn't have a good system of progressive overload. It's taxing on your joints and prone to injury risk. "You would be better off doing weights." And yet, have you ever met a good surfer who didn't have a phenomenal physique? They're literally all fit as fuck and almost none of them care about optimal fitness training.

So if you hated the gym but you loved surfing, which is the better workout for you - an optimally programmed barbell routine you're gonna do for maybe all of 3 weeks, or going surfing every weekend for years?

The point here is that optimisation is largely academic or specialist, and doesn't apply to you. What does apply to you is doing whatever it is that you can keep doing for life.

Calories in calories out is the law, but whatever practical technique you use to apply that law is up to you. Intermittent fasting was the approach that worked for me. My (now ex) girlfriend couldn't handle this at all and decided to go with 6 small meals a day. Guess what? We both lost weight at the same pace because we could both adhere to the plan and keep up the changes.

For some people flexible dieting works. For others strict rules on what to exclude works. Why? In every case it's about long term adherence.

This is why basically every diet has been proven to show immediate fat loss results but also why basically every diet has people bouncing back in huge percentages. People aim for short term milestones instead of long term lifestyle changes.

There are some things im hung up on, like whether i should increase my intake or not. a lot of people are saying i should. with that said, there is a lot of good shit in this thread.

i do agree with the adherence. theres gotta be a way to stick with it. sorry to hear about your gf btw. i saw your thread on it like a month ago.

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pojr
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Njolk posted...

I used to LOVE coke and cinammon rolls. Like I'd dream about them. Last time I had either it had a totally different taste, like the taste of an artificial sweetener packet. Now my body wants other foods, like elk and asparagus.

But I think you're taking this too far which is easy to do as a beginner -- you still get to eat sweets and cookies. I sometimes like a piece of chocolate after a meal or ice cream on a date... But it's not that orgasmic experience it used to be. And they're just a sometimes food, I wouldn't want grandma's cookies every day or even every week. It tastes too sweet after a pretty small portion. Also I love pizza still. You don't drop your favorite foods forever, you just don't base your diet on them

You can take it as far as you want, some people ONLY eat "whole" foods (animal and plant foods), some people make it the majority of what they eat. There's a grey area, for sure. Just trying is enough to see results, especially if you exercise every day

how long does it take to enter that phase of not liking sweet food? i think someone said it can take up to a year. reason i ask is because there was a point where i did eat fairly healthy for a whole month period. steel cut oatmeal with bananas for breakfast, salad with no dressing for lunch and chicken + rice for dinner. but a month in, i went to my family's house for a gathering, had sweets and...hate to say it, but it was still good like i remember it. but maybe i didnt give it enough time.

[LFAQs-redacted-quote]

im not a scientist, but doesnt eating sweets after not doing it send you back to liking sweets like before? like how people on keto will be sent back if they eat carbs again. maybe it doesn't, i dont know. but thats why im afraid to go back.

im open to eating healthier, but i dont like wasting my time. i dont like doing something for no reason. thats why i do like having a clear path before i start something, and why i like asking questions first.

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pojr
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Njolk posted...

I feel bad for pojr, dude asks a simple question and gets 20 people arguing how to optimize a pro bodybuilder diet based on contradicting science

I honestly never crave the "bad" food anymore, when you've changed your whole diet for months or years it physically doesn't taste the same anymore

Yes it is a constant struggle with friends/90% of America who want to eat out every meal. I just tell them "I'm not really a sweets/fast food/expensive meal kind of guy"

It is totally normal and fine to make mistakes and buy into Google rabbitholes. It's seriously more simple than you're making it -- which is exactly why there is a multi billion dollar business of false information. Was this food made in a factory? Bad. Or did it come from an animal/plant? Good.

I'll be honest, it has discouraged me a lot. Anyone can make it seem easy, but if it were easy, there wouldn't be constant disagreements within this thread. Calories in calories out seemed to be the only thing that made sense to me when I first started this diet. I understand that some people in this thread are excited to give advice, and it's a way of life for them so they go a little overboard.

I think it's cool, yes surprising that you don't crave the bad food anymore. If you don't mind, I don't mean to pick apart every message, but I do have a couple questions

- is that actually true? There was never a time where you were like "I remember eating my grandmother's delicious Christmas cookies" or "I remember that comfort food". I'm not saying you're lying, but I just wanted to make sure you're not trying to convince yourself that you don't get those types of cravings anymore

- you mentions that food that comes from a factory is bad, food that comes from an animal or plants. How far should we take this? Because I have bought frozen vegetables with no added ingredients from the store before. And some people have mentioned oatmeal in this thread. Pretty sure that comes from a factory. Again, I don't mean to pick apart everything, but if I don't ask questions now I'm bounds to do something wrong in the future

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pojr
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ggs everyone. im getting tired as hell. i'll leave the arena open

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pojr
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Ruckus just missed my badass zero suit

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pojr
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rideshort posted...

Hmm

7DL2Q / 69 if you're looking for the arena lol

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pojr
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LostForest posted...

I mostly play as Steve to fuck around cuz he's such a weird character.

And thanks mate. Time for me to head out though. Gotta start packing.
GGs peeps! We should do teams more often! It's fun.

GGs had fun playing with you

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pojr
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luigi does not seem fun to use. also did you still have it on random from before? lol

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pojr
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pojr posted...

alright time to lose to my yoshi

Fuckkkkkk

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pojr
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alright time to lose to my yoshi

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pojr
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LostForest posted...

Damn, I'm no PattyMelt, that's for sure lol.

blast from the past, good ole patty melt

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pojr
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MrFaceDude posted...

Friendly fire off and double belmont makes me cry everytime.

Edit: I also like friendly fire on because it lets you interact better with your teammate. Like hitting them with an up air to save them for example.

i still remember that time when viewmaster's K Rool sucked in rideshort's DDD and threw him at me lol

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pojr
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