Lurker > Sexypwnstar

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, DB5, Database 6 ( 01.01.2020-07.18.2020 ), DB7, DB8, DB9, DB10, DB11, DB12, Clear
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TopicJust realized it's cheaper to get Fries and Sandwich separate at Popeyes
Sexypwnstar
07/05/20 5:58:03 PM
#3
I believe McDonald's is notorious for this

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TopicI don't get it: Weight loss
Sexypwnstar
07/05/20 5:52:35 PM
#16
s0nicfan posted...
The biggest thing people miss from "calories in < calories out" is that a 300 calorie candy bar is the equivalent of 3 bananas. If you eat high calorie garbage you'll be hungry all the time because it's just not enough food to be full. So people try to cut calories and burn out because they're starving all the time, when what they really need to do is a gradual shift in overall diet in combination with calorie cutting so you're consuming fewer calories while ALSO eating enough to feel full.

Yeah but I just have willpower and eat like a bowl of apple sauce most days which is ~400 calories or something

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TopicI don't get it: Weight loss
Sexypwnstar
07/05/20 5:14:05 PM
#7
berlyman101 posted...
well yeah but that's practically having an eating disorder to lose weight. it won't last.

I'm planning on doing it along with intermittent fasting to hit my goal then I'm just going to do my basal metabolic rate to maintain it (which should be higher)

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TopicI don't get it: Weight loss
Sexypwnstar
07/05/20 5:08:43 PM
#3
berlyman101 posted...
There's some nuance but if you're not a body builder then you're not going to benefit from focusing on intermittent fasting and the like. It's also generally better to eat nutrient dense foods because you'll keep craving more if you eat nothing but one type of food, like carbs. But yes, calories in vs. calories out will ultimately dictate your weight loss.

Now, if you eat nutrient dense foods while factoring in resistance training, internal training, and cardio, you'll see the best results the fastest. It will suck, though, and the idea should be to build up habits in a way that doesn't make you relapse in less than two days.

So I'll burn my fat (and belly fat) by just eating like 600-1000 calories (usually 700) a day just fine right?

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TopicI don't get it: Weight loss
Sexypwnstar
07/05/20 4:56:12 PM
#1
I thought it was just supposed to be calories out > calories in

Then this website here is telling me: https://www.menshealth.com/fitness/a19538914/lose-belly-fat-two-exercises/

Diet is Critical
But that doesnt mean you should starve yourself. You just need to eat the right amount. Key to that is knowing the lowest number of calories your body needs to function properly while simply lying down and breathing. And this can be worked out with a simple math formula for basal metabolic rate. This is your starting point in your journey to drop belly fat, and fat in general.
You shouldnt be eating this amount of calories; you need more than that. If you eat too few calories, your body will limit the amount of fat it burns to insure that you, you know, dont die. That means fat loss winds up coming from eating smartly (but not too little) and generating a more high-octane metabolism. And thats where smart, targeted fat-burning exercises come in.

Which is saying I should be eating more calories then my body burns or else I won't burn belly fat

Which is the truth? Also is it better to do intermittent fasting or just eat whenever but eat little calories?

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TopicHow big a SSD do you need for a gaming pc
Sexypwnstar
07/05/20 1:34:35 PM
#11
500 GB is just fine with a larger HDD, just have to move games and install locations.

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TopicGenshin Impact (Weeb-style BotW) is legit!
Sexypwnstar
07/03/20 12:21:49 AM
#8
TopicAustin TX has a high turnover rate.
Sexypwnstar
07/03/20 12:06:38 AM
#2
Rypt posted...
So it's not that great. The good thing about it is if you are young and single, it's really easy to meet people there. That's really all it has going for it though.

I've got no friends so that'd be a plus, but if it's so competitive then shit what's the point

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TopicPeople are editing Kamala Harris's wiki to make her look better
Sexypwnstar
07/02/20 5:14:26 PM
#2
TopicThe arrests of Epstein and Ghislaine Maxwell prove Mossad Not above the law
Sexypwnstar
07/02/20 5:06:34 PM
#2
TopicApplied to a crapload of jobs, it's been a week
Sexypwnstar
07/02/20 5:05:09 PM
#5
Bullet_Wing posted...
Job market is fucking awful right now. I'm very qualified with relevant degree, skills and experience and I'm even applying for some jobs below my last one with no luck.

I'm already in school for something else but I might just start doing IT like other CEmen who seem to be living a good life.

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TopicIf a girl gives her consent then regrets doing so later, are you in trouble?
Sexypwnstar
07/02/20 5:04:14 PM
#26
DespondentDeity posted...
There needs to be a consent app, it doesn't make any sense to not have one.

It would have to list a huge list of acts

and then if starting one of the acts, she could withdraw it if she doesn't feel comfortable but would still say she consented...

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TopicShould MODS have to PAY $$$ to MODERATE messages?
Sexypwnstar
07/01/20 11:39:27 AM
#3
They should have to pay restitution to the victims of their corrupt and improper moderations

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TopicApplied to a crapload of jobs, it's been a week
Sexypwnstar
07/01/20 11:21:07 AM
#3
Just submitted another application for a full-time internship of 40 hrs/week for the fall semester. How the fuck do these companies expect me to go to school and work full time? There's going to be scheduling conflicts...

Where's my response damnit

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TopicAll hell is gonna break loose by August if unemployment dries up.
Sexypwnstar
07/01/20 11:08:34 AM
#2
Most essential workers made less than them and there was no hell breaking lose while they were more vulnerable.

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TopicSo I'm probably going be sued by a company call "Strike 3 Holdings"
Sexypwnstar
07/01/20 12:56:58 AM
#11
I believe the strategy is just to ignore it

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Topicshould I eat this black and white cookie I just got at the deli
Sexypwnstar
07/01/20 12:04:38 AM
#10
TopicApplied to a crapload of jobs, it's been a week
Sexypwnstar
06/30/20 11:16:05 PM
#1
Nothing, I thought this was supposed to be easier when I got experience...

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TopicIntermittent Fasting
Sexypwnstar
06/30/20 1:19:52 AM
#1
TopicJust took my doctor prescribed Ambien for my sleep problems. Yet I wonder......
Sexypwnstar
06/30/20 12:34:28 AM
#15
Well if you go to the ED they might give you Flumazenil but who knows matey

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TopicIs Karen now a slur?
Sexypwnstar
06/29/20 1:07:35 PM
#42
TopicWhat are the most crazy Final Fantasy Summons/Limit breaks (bursts, overdrives)?
Sexypwnstar
06/27/20 11:43:39 PM
#1
Like ones where they blow up the entire planet or some shit

https://youtu.be/uF6MCXRU90Q

Squall's Blasting Zone from a mobile game basically splitting the planet in two

https://youtu.be/FOBu5DY1IaU

Different guy is literally absorbing an entire star into his weapon and destroying shit

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TopicEver feel like you completely failed at life???
Sexypwnstar
06/27/20 11:17:05 PM
#87
I've got no friends, no social life, don't drive, an older student in a class of like 22 y/o's, work but have no one really there as a friend, and I can go on and on

Feel like a failure looking for another job and looking at these requirements for internships and fellowships because the job market is extremely competitive and saturated after I finish school

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TopicI ate 3 CFA chicken sandwiches today
Sexypwnstar
06/27/20 11:13:41 PM
#1
I'm a fucking fatass

used the sauce too

RIP diet

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TopicPost VGM (remixes and arrangements welcome)
Sexypwnstar
06/27/20 10:48:47 PM
#8
TopicShould white actors be allowed to voice black characters in cartoons and games?
Sexypwnstar
06/27/20 5:06:03 PM
#9
TopicWhy are protein bars so expensive?
Sexypwnstar
06/27/20 3:37:46 PM
#5
PrideOfLion posted...
I have a bunch of the Quest ones you can have

Pass em over

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TopicPost VGM (remixes and arrangements welcome)
Sexypwnstar
06/27/20 12:53:11 PM
#5
Topiclol @ Dr. Disrespect.
Sexypwnstar
06/27/20 1:29:41 AM
#60
Tyranthraxus posted...
He got caught with kiddie porn. Twitch & co were probably in on it with the USSS helping bust him and now that they have enough evidence they deleted him.

This is the only logical explanation right now.

Why isn't he in custody right now? He could flee.

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TopicSo is jogging 30 minutes at a speed of 4.0 on the treadmill good?
Sexypwnstar
06/27/20 12:18:22 AM
#22
masticatingman posted...
Thats quite a bit faster than walking speed. Ordinary walking speed is somewhere between 2.5-3.5 mph, 3.5 being a brisk walk.

I thought the average was 5.0 mph.

Anyway, does the jogging motion stance burn more than walking?

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TopicJust bought a GMO-Free Monitor
Sexypwnstar
06/26/20 11:55:10 PM
#1
TopicWhat do I call Sensei now that Master is being phased out
Sexypwnstar
06/26/20 11:53:11 PM
#3
TopicSo is jogging 30 minutes at a speed of 4.0 on the treadmill good?
Sexypwnstar
06/26/20 11:41:59 PM
#15
Dude is a 4.0 4 mph?

I walk 5.2-5.7 mph for 1-2 hours everyday outside

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TopicSo is jogging 30 minutes at a speed of 4.0 on the treadmill good?
Sexypwnstar
06/26/20 10:27:51 PM
#8
Exercise is better than nothing, but I don't know what 4.0 means.


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TopicPost VGM (remixes and arrangements welcome)
Sexypwnstar
06/26/20 10:27:05 PM
#2
TopicASithLord7 and RebelElite791 are in PURGATORY!
Sexypwnstar
06/26/20 7:42:26 PM
#19
Rumor has it that he took on the furries

The furries won

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TopicPost VGM (remixes and arrangements welcome)
Sexypwnstar
06/26/20 7:38:59 PM
#1
TopicMe after searching for a year to get a job:
Sexypwnstar
06/26/20 7:27:45 PM
#1
"Fucking finally, now that I can finally get some work experience and put this shit on my resume I'll be in a much better position if I ever need to search again!"

*It's been three days without a response at all*

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Topicwhich "say my name" was more epic?
Sexypwnstar
06/26/20 2:21:58 PM
#4
TopicKPMG accountant trainee overdoes it on the feminism. Get's fired.
Sexypwnstar
06/26/20 2:13:10 PM
#9
Hardcore, sounds like she thought she was invincible and entitled to everything.

Literally bringing multiple containers to get free food and has her own meeting room/floor space with a rice cooker like a squatter.

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TopicHow would you feel if your manager got badly beaten up?
Sexypwnstar
06/26/20 2:06:58 PM
#11
My boss is kind of mean and intimidating but I think she's my best shot of getting a good letter of recommendation so...

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TopicWelp, time to update the old resume and cover letter
Sexypwnstar
06/26/20 2:06:04 PM
#11
BadKarma_JT posted...
Have you tried Walmart or Amazon Warehouse?

No

and still NO RESPONSES

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TopicJust drank some Gluten-free and Soy-free water
Sexypwnstar
06/26/20 2:05:33 PM
#1
Shit cost $6 for a bottle but it was WORTH IT!

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TopicAnyone leave their job willingly over Covid ?
Sexypwnstar
06/26/20 1:41:30 AM
#12
cjsdowg posted...
I am just honestly scared , and this job does not give me health coverage. So I am just here thinking why am I literally risking my life.

Meanwhile essential healthcare and retail workers...

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TopicDamn, wish Tuna wasn't so high in Mercury
Sexypwnstar
06/26/20 1:07:48 AM
#3
SaltyWet posted...
Albacore isn't.

Albacore has more mercury...

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TopicDamn, wish Tuna wasn't so high in Mercury
Sexypwnstar
06/26/20 12:36:34 AM
#1
Would eat it everyday if I could

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TopicOh great this whole mask shit is now about God
Sexypwnstar
06/25/20 2:54:47 PM
#5
TopicAbella Danger just destroyed the porn star Mia Khalifa.
Sexypwnstar
06/25/20 2:52:36 PM
#21
Jeff AKA Snoopy posted...
I think Mia is actually a positive actor for the porn industry, trying to fight for them to be able to leave the industry with dignity and having an actual life afterwards if they want.

She shits on people for doing things they want to do.

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