If you count the greater metropolitan area, I'm in one of the most populous cities in the U.S.
Kinda doesn't feel like it at times though tbh
The State itself, nah. We've only got 100K.14 states have even smaller capitals. Montpelier, Vermont, has a population of 8,074 as of the 2020 census.
But that does make it bigger than Cheyenne which always makes me laugh. Such a weeny capital.