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rhklce

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Last Topic: 2:15:39pm, 03/12/2019
Gentle(wo)men, behold!

Posts: 128
Last Post: 1:47:42pm, 07/24/2017
philsov posted...
rhklce posted...
1 cup Mashed Ripe Banana (Roughly 2 small bananas)
1/2 cup Sugar
1/2 cup Fat Free Greek Yogurt (I used a lactose-free brand)
1/4 cup Unsalted Soy Butter (Melted)
2 Eggs (Room Temperature)
1 teaspoon Pure Vanilla Extract
2 cups All-Purpose Flour
1 teaspoon Baking Powder
1/2 teaspoon Baking Soda
1/4 teaspoon Salt
1 cup Dairy Free Chocolate Chips OR fresh blueberries


Whole batch is about 2100 calories by my calcs, and that's before they see the deep fryer. And the total protein is 72g. 14% protein by calorie? Eh. Still better than a normal donut, I suppose.

I'll try it, maybe, cutting everything by 1/2 because that's a lot of food for just me


I bake a lot of them. And again, that's just one recipe. If you'd like, I can PM you more when I get home so you can find one that best suits what you're looking for.


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