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Last Topic: 9:28:15pm, 01/18/2024
Last Post: 6:15:21am, 09/30/2022
Glob posted...
Its not useless when you have people claiming that stress is normal and to just deal with it.
I did say that stress is normal. I did not say "just deal with it." If you need me to spell out my initial post more clearly, if you can control/resolve a problem, do what you need to do to problem solve it. If you can't control/resolve it, focus on coping with your emotions/feeling better.
If you're unequipped to do so, or unsure of how to do those things, see a therapist.
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