Last Topic: 7:51:59pm, 08/29/2023
Last Post: 1:28:20pm, 03/07/2024
got almost back to where i was pre pinched nerve in back. 285 bench, 475 squat, 565 deadlift. I should be able to get back to my 335 bench and 615 dead soon. Squat didnt really change.
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Casual Revolution 2007 - 2016