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Last Topic: 3:30:33am, 06/26/2021
Last Post: 10:03:18am, 05/24/2022
Lorenzo_2003 posted...
Sir, obesity rate in the US is near 40 percent for both men (slightly less) and women (slightly more). Even barring that, a lot (A LOT) of modern people work and live fairly sedentary lives.
but hopefully those folks aren't signing up for half marathons.
i'm at the point where if I run any less than 5 miles and it's not some structured workout where i have to hit certain paces, it's essentially a day off.
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gm