Lurker > CrackerJacker07

LurkerFAQs, Active DB, DB1, DB2, DB3, DB4, Database 5 ( 01.01.2019-12.31.2019 ), DB6, DB7, DB8, DB9, DB10, DB11, DB12, Clear
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TopicI really want to reduce my sugar and carbohydrate intake, but I don't know how
CrackerJacker07
11/22/19 11:28:08 PM
#4
Okay why don't you start with listing your macrocarbs and sugar intake?
TopicOhio GOP want to ban all abortions, charge doctors who perform them with murder
CrackerJacker07
11/15/19 7:14:38 PM
#13
More reasons why i want to leave this state.
TopicI've been using Soylent as a meal replacement.
CrackerJacker07
11/11/19 8:07:22 PM
#5
Do you feel better/healthier after drinking them for a few days?
TopicSo Gavirulax really gone?
CrackerJacker07
10/24/19 5:43:20 PM
#187
Kaliesto posted...
[LFAQs-redacted-quote]



The Endless_Doom incident was alt of Gavi which he hacked a bunch of accounts, Moderators, and I think the Admin account of the site because he found a vulnerability. A lot of old accounts were lost that day, and it was quite the huge mess.

I don't understand, if he was able to take all those accounts how was he not permabanned? Did he just not do anything with them?
TopicCE, I just wanna share this fun fact. I love my fucking job.
CrackerJacker07
10/15/19 9:38:42 PM
#2
What do you do?
TopicWhich Smashing Pumpkins song would you say is their magnum opus?
CrackerJacker07
10/07/19 8:36:58 AM
#18
SilverFuck
TopicBest Superhero Fight Scenes
CrackerJacker07
10/03/19 10:56:13 PM
#8
Spider-Man vs Doc Ock first fight in Spider-Man 2
TopicSo a Pokemon ROM hack I've been playing actually made this reference...
CrackerJacker07
09/27/19 2:14:51 PM
#5
For Sacred Gold and Storm Silver, did the hacker create his own original lines for the NPCs? I'm playing both Origin Platnium and Volt White and noticed this for Origin Platnium specifically.
TopicApparently not all gaming communities are toxic
CrackerJacker07
09/07/19 2:05:59 PM
#7
_Matchabuu_ posted...
Ive been so used to CE for the past 10 ish years, so its pretty much my baseline for comparison.

Recently-ish I found some other gaming communities that are super active and really friendly; something I thought wasnt possible. Ive been VCing occasionally with some of them and theyre super welcoming and actually like me.

Its really eye opening just how awful and worthless some communities are, and how the majority of people and posts on them are garbage


You mind telling me so I have some other communities to explore?
TopicSomebody please tell me if Sunday lunches are okay.
CrackerJacker07
08/10/19 3:45:49 PM
#9
lmao what? Are you a first generation American? It just sounds like stuff my parents would do and i'm a first generation American.
TopicGetting on a plane in like 2 hours, ask me anything
CrackerJacker07
08/10/19 9:46:28 AM
#8
Where are you going?
TopicResearch on ketone bodies [BOHB] suggests they play a larger role in metabolism
CrackerJacker07
08/06/19 10:53:24 PM
#6
Xenozoa425 posted...
CrackerJacker07 posted...
You know about a year ago i started using combintions of fish oil, krill oil, green mussel oil,algae oil, and cod liver oil. They dramatically increased my focus and energy.
They also fixed my memory problems, chronic nerve pain, depression, workouts, metabolism and anxiety.

Yup because those are all beneficial omega-3 fatty acids that do wonders for the brain and nervous system. There are so many theraputic benefits to going on a lower carb diet than just weight loss, the lowering of insulin resistance along with getting the right nutrients will literally change how you feel like night and day. Better focus, improved memory and mood, faster metabolism, improved workout performance, no inflammation or other things like migraines/headaches/cramps/twitching... practically any day-to-day activity becomes more enjoyable.

CrackerJacker07 posted...
I believe ketones are made from broken down fats right? they also get released from the liver but correct me if i'm wrong.

You are correct, made by the liver from fat when there isn't enough insulin in the body to carry the glucose into the cells. It's a cleaner form of energy than glucose, which can be oxidative and inflammatory if it builds up with high levels of chronic insulin, aka diabetes.

That's the wonderful thing about ketones and going on a ketogenic diet, your body becomes fat adapted at the cellular level and your metabolism shifts in such a huge way, you can go back and forth between using sugar energy for fuel or fat energy, which is awesome for those that are invested into fitness or bodybuilding, as ketones are fantastic for endurance training while glucose is good at quick and explosive bursts of weight lifting and HIIT.


Funny I think it was back in March I started doing this and noticed that I was good at explosive, power-based workouts but my endurance was awful. I could only do 18 push ups in a row. Thanks for the info on weight-training gonna adjust my workouts. I'm been fasting for a week to lose weight and focusing on my endurance but i might add in my oils to help out.
TopicResearch on ketone bodies [BOHB] suggests they play a larger role in metabolism
CrackerJacker07
08/06/19 9:45:39 PM
#4
I believe ketones are made from broken down fats right? they also get released from the liver but correct me if i'm wrong.
TopicResearch on ketone bodies [BOHB] suggests they play a larger role in metabolism
CrackerJacker07
08/06/19 9:44:22 PM
#3
You know about a year ago i started using combintions of fish oil, krill oil, green mussel oil,algae oil, and cod liver oil. They dramatically increased my focus and energy.
They also fixed my memory problems, chronic nerve pain, depression, workouts, metabolism and anxiety.
TopicHoly shit I went to school with the Dayton shooter
CrackerJacker07
08/04/19 1:17:18 PM
#8
New_User0001 posted...
Kid was younger than me but apparently he was bullied really badly. He got suspended at some point because he made a like color coded list of girls at school he wanted to kill, rape and rape then kill but he wasnt expelled. He worked at a gas station by my parents house and was always super friendly. This is absolutely insane

What school did you go to? Just asking because i live in the Dayton area also.
TopicI asked my friend what I should read to get into programming
CrackerJacker07
07/30/19 7:15:35 PM
#3
Everyone has also told me the same thing lol. Starting out too.
TopicCurrently in my fourth week as a software engineer. Anyone else here one?
CrackerJacker07
07/25/19 3:13:33 PM
#5
TheGoldenEel posted...
I worked in field service based out of my house so to be in an office every day is a radical change

Im a sustaining dev so mainly bug fixes.

Anyone else here feel like some days they get absolutely nothing done?

My job is way less stressful than my old one and I make way more money. Its win/win


did you go to college or were you self-taught?
TopicImagine not sending a thank you email after 2 rounds of interviews
CrackerJacker07
07/18/19 2:40:12 PM
#40
CruelBuffalo posted...
Balrog0 posted...
CruelBuffalo posted...

I mean we do...especially our team. We have a good rapport with each other so I guess our hiring process been fine so far


I don't really feel like you're being genuine in your responses here dude


Ive worked at great places and really shitty places. Lol. The place I currently work at has a really really good work culture.

I dont see people being yelled at in meetings, I see people being really thankful of work you do for them. I see people go above and beyond when you ask for things.

I mean its not like paradise and not all the time, but far above other places I worked for.

What do you do and for how long?
TopicThere's a tornado in my area somewhere
CrackerJacker07
05/28/19 12:33:22 AM
#57
The Popo posted...
How is your general area? Any damage or was your vicinity spared?

My area was spared. It happened just above me.
TopicThere's a tornado in my area somewhere
CrackerJacker07
05/28/19 12:10:24 AM
#43
glitteringfairy posted...
CrackerJacker07 posted...
Hear it's moving into Beavercreek...

You gonna be ok?

NOM posted...
Be safe Ill keep you in my thoughts

I love you

So far so good it looks like it's just above me on the map and is not moving in my direction. Damage is apparently really bad.
TopicThere's a tornado in my area somewhere
CrackerJacker07
05/27/19 11:41:28 PM
#28
Hear it's moving into Beavercreek...
TopicThere's a tornado in my area somewhere
CrackerJacker07
05/27/19 11:29:41 PM
#21
The_Scarecrow posted...
The tornado passed the area but another one is forming. Fucking hell

Dat_Cracka_Jax posted...
Be safe. Where you live?


Dayton Ohio


Holy Shit i live in Dayton too
TopicThere's a tornado in my area somewhere
CrackerJacker07
05/27/19 11:22:21 PM
#19
Huh that's funny there's a tornado warning where I live too.
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