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| Topic | How the hell do these people consistently eat like 200g of protein... |
| TeHaMbUrGlAr 08/21/17 5:54:20 PM #3 | Vermander posted... ...a day. Even if I have eggs and turkey bacon for breakfast, two turkey sandwhiches for lunch, a 60g whey shake, chicken stir fry for dinner, and some peanuts Im at like 150 max. I only weigh 154 at 5'10'so that is a lot of food. Eat a lot of plain fish, steak and chicken. Adding too many carbs will just fill you up faster. Also 200 grams is pretty excessive |
| Topic | Best artist or band to start with the letter: N |
| TeHaMbUrGlAr 08/02/17 8:05:22 PM #42 | I like nirvana, but nine inch nails is where it's at |
| Board List | Page List: 1 |