I haven't seen it yet but I got some doubts on this shit at the very least lol
It was great. I posted my Letterboxd review in another thread. I could do so here too.
Have you fought any Leos?
good stuff
hope to get to a similar level myself, i was only warrior rank in tekken 7
i have tekken 8 but have only put an hour into it, been lazy and been playing other games
I liked it. Sadly it feels like that killed his movie career.
Yeah, creatine is pretty safe and it really does help out bust more reps. You just have to take it consistently everyday. I think the pill form of creatine monohydrate. Make sure you drink quite a bit of water with it.
Anyhow, as long as you are making gains in the reps and/or pushing up weight, you're getting there already. Like you said, you do have to eat more than you burn to optimally build muscle.
How much do you weigh btw?
Do you take creatine? I'd recommend it if you do not.