Eh, dont worry too much about which fitness YouTubers to follow if youre a novice. Find a simple routine you can follow and stick with it for a few months. Just get into the habit of going to the gym consistently multiples times a week and monitoring your nutrition. The reason why so many people quit the gym fast is because they do a deep dive into the well of fitness content creators, supplements, science based lifting, and so on. All of that information is overwhelming for someone who is a novice.
The best thing you can do for now is go to the gym consistently and try. Ask the biggest and strongest dudes at your gym for form advice to make sure you dont hurt yourself. Youll eventually discover which exercises you either like or can tolerate and what works best for you. Come back to the studies say that this variation of the barbell back squat increases activation of the quadriceps by 15% videos later in your lifting journey. Much later when youre trying to maximize your gains.
AthleanX is great if youre working around some type of injury but his videos of Do this to get abs fast are annoying. Jeff Nippard is cool but hes more for intermediate and advanced lifters. Squat University is great for learning warm up routines, proper form, and how to eliminate pain experienced during a specific lift.
His foundation lie in the holy mountain. Selah.