Health and Wellness Social, formerly known as Weight Loss Social

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Youre doing great, but Id suggest adding some shoulder exercises to your routine.

Consider incorporating the Overhead Press and Incline Shoulder Press. Although Im not a fan of them due to my limited range of motion, if youre able to, try doing Lateral Raises as well. These exercises will work various parts of your deltoids and contribute to that strong, powerful appearance.

Regarding pull-ups, Ive struggled with them most of my life due to my weight, so Im not certain about including them. Have you thought about mixing up your cardio and weightlifting? Im a big fan of cardio and do it daily, but weightlifting can be more beneficial if you have to choose between the two. Perhaps consider cutting back on one cardio session and adding another day of weightlifting.

Despite the current dislike for them, you might want to try a bro split in your workout.
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