It's kinda weird how fitness is obsessed with scientific research, right

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SunWuKung420 posted...
My wife has one but it's Apple and I'm Android but I'm also morally opposed to those devices.

IYou don't need a smart watch even. A fitbit or literally any equivalent step tracker from any company you don't despise would approximate it well.

There's no good way to calculate calories burned by how much lifting X amount of pallets that weighs Y, but step trackers are good for approximating how active you are over the course of many hours. An office worker might do 3000 steps or less, someone like you might do 15000.
CE's Resident Scotsman.
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