Went swimmin 4 days in a row after work. Swim and sauna. Never exeraiced consistantly and when I did it was once a week.
I didnt even know how good I could feel mentally and physically. My body feels stronger already. Obviously I knew it would have this effect but never felt it.
http://i.imgur.com/hRsG4.jpg https://i.imgtc.com/zZQ38Hb.jpg
http://i.imgur.com/Z4cir.gif http://i.imgur.com/qEyGS.gif https://imgur.com/37KDT