how do you experience happiness/euphoria without drugs/drinking or exercise?

Poll of the Day

josh posted...
Listening to music or playing music?
listening, i don't have the tools to play it, i sing and rap to myself quite a bit though as long as no one's around, whether songs that are on my mind, or original lyrics.
https://www.anime-planet.com/users/RJP/anime/watched
Recommend some anime, preferably completed series or in the least, series that feel like they ended well.