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cjsdowg 10/20/22 12:12:15 AM #1: |
My Doctor treated me like that Dr. from my 600 life. Last check up. And was like you need lose all this weight. With food help from the good people of the CE. I came down 7 pounds last week. I know that is an outlier and it won't happen like that next week. But this is a win. --- To be a poor man is hard, but to be a poor race in a land of dollars is the very bottom of hardships. W.E.B. Du Bois ... Copied to Clipboard!
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Big_Nabendu 10/20/22 12:12:56 AM #2: |
Awesome tc --- The embrace of the Dark is gentle. Let it absorb your sorrows, forever. \[T]/ Owner of the 500 board and Leader of sunbro board GT Nabendu ... Copied to Clipboard!
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Heineken14 10/20/22 12:13:03 AM #3: |
Man, that's one massive dump! But yeah, congrats mang, keep it up! --- Rage is a hell of an anesthetic. ... Copied to Clipboard!
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BuzzKilljoy 10/20/22 12:14:09 AM #4: |
Was it like sage mode tier pump I hear you can get that from salt water --- Does the name Pavlov ring a bell? ... Copied to Clipboard!
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Vicious_Dios 10/20/22 12:24:00 AM #5: |
Keep going, dude! Everyone deserves to live healthy, but you're earning it. Whatever it is that you're doing, keep it up!... Er, the exercise part. not the weight...<_< --- S / K / Y / N / E ... Copied to Clipboard!
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cjsdowg 10/20/22 12:29:53 AM #6: |
Chicken Breast are my new best friend. I have like different flavoring so taste different every night . So I am not doing the Gym guy diet where I just drill 7 plain check breast each week. --- To be a poor man is hard, but to be a poor race in a land of dollars is the very bottom of hardships. W.E.B. Du Bois ... Copied to Clipboard!
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MabusIncarnate 10/20/22 12:32:07 AM #7: |
Get it cj, keep motivated and stick with it. Losing weight is inconsistent, even if you remain consistent with diet an exercise, don't get discouraged if you only lose a couple pounds next week, it could be 8 more the week after. It will work if you just stay the course, you can do it man. --- I feel sorry for the earth's population, 'cause so few live in the U.S.A. At least the foreigners can copy our morality, they can visit but they cannot stay. ... Copied to Clipboard!
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Arcanine2009 10/20/22 12:51:18 AM #8: |
cjsdowg posted... Chicken Breast are my new best friend. I have like different flavoring so taste different every night . So I am not doing the Gym guy diet where I just drill 7 plain check breast each week.You can mix it up too. Fish once a week, red meat once a week etc as well. Up to you --- Less is more. Everything you want, isn't everything you need. ... Copied to Clipboard!
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