Current Events > I'm trying one meal a day for the rest of the month.

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Patty_Fleur
01/16/22 4:57:46 PM
#1:


I wanna lose 20 pounds.
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R1masher
01/16/22 4:58:59 PM
#2:


Isnt that gonna fuck up your metabolism?

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Patty_Fleur
01/16/22 5:02:19 PM
#3:


R1masher posted...
Isnt that gonna fuck up your metabolism?

As long as I look better who cares?
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NoxObscuras
01/16/22 5:02:35 PM
#4:


That's like the most extreme version of intermittent fasting... That seems ill advised, but good luck.

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Patty_Fleur
01/16/22 5:03:54 PM
#5:


NoxObscuras posted...
That's like the most extreme version of intermittent fasting... That seems ill advised, but good luck.

I'm just gonna eat a filling lunch everyday.
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3PiesAndAFork
01/16/22 5:14:00 PM
#6:


R1masher posted...
Isnt that gonna fuck up your metabolism?
No. Intermittent fasting doesn't fuck up your metabolism.

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#7
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R_Jackal
01/16/22 5:17:43 PM
#8:


Honestly, works better eating many considerably smaller meals a day if you've no experience with fasting. Otherwise you're probably just gonna pig out unknowingly and mess up. My source is experience and a few people trying the same thing at the same time, but I'm not a doctor.

Whatever you choose, good luck. Hope you hit your goal safely.
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R1masher
01/16/22 5:18:57 PM
#9:


3PiesAndAFork posted...
No. Intermittent fasting doesn't fuck up your metabolism.

are you certain?

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sLaCkEr408___RJ
01/16/22 5:21:03 PM
#10:


R1masher posted...
are you certain?
You should inquire with a professional
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meestermj
01/16/22 5:21:51 PM
#11:


Please see a dietician.
Anyone thinking about any sort of "crash diet" like this should absolutely consult a dietician.

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K181
01/16/22 5:21:55 PM
#12:


Just eat normal meals but calorie count. Eating one meal a day is just asking to have a gorge meal and fuck up your metabolism.

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Irregardless, for all intensive purposes, I could care less.
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nexigrams
01/16/22 5:22:22 PM
#13:


I don't think fasting works, does it? I was always told that fasting just makes your body really reluctant to spend stored energy (fat) and your metabolism slows to a crawl.

Has there been updates in fasting technology recently?

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AloneIBreak
01/16/22 5:23:09 PM
#14:


Thats pretty much what Ive been doing, though I didnt really plan it that way. Down 8 pounds since the beginning of January.

Drink lots of water and tea if you get hungry.

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3PiesAndAFork
01/16/22 5:24:25 PM
#15:


R1masher posted...
are you certain?
Through my own experience, yes.
Also, a link. You can google it too if you want other sources.
https://drinklmnt.com/blogs/health/does-fasting-slow-your-metabolism

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masticatingman
01/16/22 5:24:39 PM
#16:


Youre better off naturally boosting your metabolism with cardio or just eating several small meals. American portion sizes are the real enemy.

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RetsuZaiZen
01/16/22 5:25:26 PM
#17:


nexigrams posted...
I don't think fasting works, does it? I was always told that fasting just makes your body really reluctant to spend stored energy (fat) and your metabolism slows to a crawl.

Has there been updates in fasting technology recently?

Fasting technology? You mean human biology?

Just as with most things , the effectiveness of a technique is only as good as its user.

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Health
01/16/22 5:27:12 PM
#18:


This wont end well, TC.
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meestermj
01/16/22 5:28:25 PM
#19:


Just an extra tidbit:
The most perfect tried and true weight loss is simple.
Calories in vs Calories out
Have more going out than coming in.

Simple.

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Left-handed fire-slapsies leave me feeling confused about life. - Merydia
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SSJGrimReaper
01/16/22 5:29:53 PM
#20:


just poop more

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