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DepreceV2 08/02/21 10:04:17 AM #1: |
Well?
Vote
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mushroommetal 08/02/21 10:11:09 AM #2: |
meditation is basically like sleep, right
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PMarth2002 08/02/21 10:11:54 AM #3: |
My sleep schedule is all over the fucking place. Sometimes I sleep more than 8 hours, sometimes I sleep less than 8 hours, there's usually a few days a month where I stay up for more than 24 hours.
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DepreceV2 08/02/21 10:15:58 AM #4: |
PMarth2002 posted...
My sleep schedule is all over the fucking place. Sometimes I sleep more than 8 hours, sometimes I sleep less than 8 hours, there's usually a few days a month where I stay up for more than 24 hours. That is fucking awful. I dont know how you do it --- Reminder: On March 2nd, 2021, Texas removed mask mandates and allowed 100% capacity for businesses. ... Copied to Clipboard!
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Azarias 08/02/21 10:18:20 AM #5: |
I get 5hrs a night for most of the week, and maybe one night were I get 8-10.
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Guide 08/02/21 10:20:47 AM #6: |
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PMarth2002 08/02/21 11:05:34 AM #7: |
DepreceV2 posted...
That is fucking awful. I dont know how you do it It is what it is. I'd say I average 8-9 hours of sleep, so at least I'm getting a healthy amount of sleep most of the time, its just the time that I go to sleep and wake up isn't consistent at all. Or at least not for more than a few days. Part of its my fault, the days where I'm up for 24 hours are just ones where I stay up, not because I have insomnia or anything. Even when I don't though, I can't maintain a consistent sleep schedule for whatever reason. --- They have taken untold millions that they never toiled to earn But without our brain and muscle not a single wheel can turn ... Copied to Clipboard!
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Derwood 08/02/21 11:09:55 AM #8: |
Yeah. Go to be between 11p-12a and wake up between 7a-8a
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BuckVanHammer 08/02/21 11:12:36 AM #10: |
I do now. I struggled with sleep paralysis and all kinds of issues for years while working 2nd and 3rd shifts. been on days now for a decade and that shit is real rare now. I get 6 to 7 hours generally.
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DepreceV2 08/02/21 11:18:15 AM #11: |
DaveTheUseless posted...
6 hours doesn't seem all that unhealthy to me, but maybe that says more about me than it does anything else I mean its not terrible or anything. Just less than ideal for me personally --- Reminder: On March 2nd, 2021, Texas removed mask mandates and allowed 100% capacity for businesses. ... Copied to Clipboard!
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IronChef_Kirby 08/02/21 11:27:17 AM #12: |
Yeah, sleep hygiene is a high priority for me.
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kingdrake2 08/02/21 11:28:13 AM #13: |
i get short on hours. make it up during the day as needed.
no groggy or anything. --- Explorers In The Further Regions Of Experience, demons to some, Angels To Others: Pinhead ... Copied to Clipboard!
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mustachedmystic 08/02/21 11:28:45 AM #14: |
I go to bed between 8:30 and 9, and get up around 4:15.
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BTH_Phoenix 08/02/21 12:48:08 PM #15: |
Not even close.
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bigblu89 08/02/21 12:55:56 PM #16: |
Yes. Usually asleep anywhere between 11-11:30, and out of bed by 7:30 the latest.
Times change slightly on weekends, but I'll still get solid 7-8 hours of sleep every night. --- It takes zero effort to be a good person. ... Copied to Clipboard!
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SiO4 08/02/21 12:56:38 PM #17: |
I try my best. Sleep is exceptionally important.
--- "Whatever the reason you're on Mars, I'm glad you're there, and I wish I was with you." ~Carl Sagan. Currently playing: Flight Simulator X.~PC ... Copied to Clipboard!
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