Poll of the Day > Going to lose weight.

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THEGODDAMNBATMA 07/25/21 8:47:09 PM #1:	Dangerously teetering towards 200lb. I am much happier at 170lb - 175lb. <cite>THEGODDAMNBATMA posted [p:956459363] in Going to l... [t:79582970]...</cite> <quote>Dangerously teetering towards 200lb. I am much happier at 170lb - 175lb. </quote> ... Copied to Clipboard!
Lokarin 07/25/21 8:47:48 PM #2:	cries in bbq sauce --- "Salt cures Everything!" My YouTube: https://www.youtube.com/user/Nirakolov/videos <cite>Lokarin posted [p:956459382] in Going to l... [t:79582970]...</cite> <quote>cries in bbq sauce </quote> ... Copied to Clipboard!
Mead 07/25/21 8:49:44 PM #3:	empathizes in cheddar bay biscuits --- my resting temp can easily be in the 90's -Krazy_Kirby <cite>Mead posted [p:956459424] in Going to l... [t:79582970]...</cite> <quote>empathizes in cheddar bay biscuits </quote> ... Copied to Clipboard!
THEGODDAMNBATMA 07/25/21 8:50:44 PM #4:	I do not like either of those. <cite>THEGODDAMNBATMA posted [p:956459456] in Going to l... [t:79582970]...</cite> <quote>I do not like either of those. </quote> ... Copied to Clipboard!
Mead 07/25/21 8:54:05 PM #5:	silently cuts the brake lines with the jagged edge of a stroopwafel --- my resting temp can easily be in the 90's -Krazy_Kirby <cite>Mead posted [p:956459535] in Going to l... [t:79582970]...</cite> <quote>silently cuts the brake lines with the jagged edge of a stroopwafel </quote> ... Copied to Clipboard!
Lokarin 07/25/21 8:57:03 PM #6:	THEGODDAMNBATMA posted... I do not like either of those. I meant 'cuz I'm fatter than that :V --- "Salt cures Everything!" My YouTube: https://www.youtube.com/user/Nirakolov/videos <cite>Lokarin posted [p:956459606] in Going to l... [t:79582970]...</cite> <quote>THEGODDAMNBATMA posted... </cite> <quote>I do not like either of those.</quote> I meant 'cuz I'm fatter than that :V </quote> ... Copied to Clipboard!
Clench281 07/25/21 9:06:20 PM #7:	Currently teetering over and under 200 depending on how recently I've done #2 --- Take me for what I am -- who I was meant to be. And if you give a damn, take me baby, or leave me. <cite>Clench281 posted [p:956459825] in Going to l... [t:79582970]...</cite> <quote>Currently teetering over and under 200 depending on how recently I've done #2 </quote> ... Copied to Clipboard!
Sycophant 07/25/21 9:34:54 PM #8:	I am 198 was 200 yesterday. Years ago I was 125lbs lol do cardio and drink water imo <cite>Sycophant posted [p:956460530] in Going to l... [t:79582970]...</cite> <quote>I am 198 was 200 yesterday. Years ago I was 125lbs lol do cardio and drink water imo </quote> ... Copied to Clipboard!
IronBornCorps 07/25/21 9:37:10 PM #9:	I'm around 190 right now covers self in gravy like I'm a poutine <cite>IronBornCorps posted [p:956460583] in Going to l... [t:79582970]...</cite> <quote>I'm around 190 right now covers self in gravy like I'm a poutine </quote> ... Copied to Clipboard!
SunWuKung420 07/25/21 9:43:43 PM #10:	I wish you the best of luck. My body maintains a healthy 15% body fat at 180 lbs. --- My theme song - https://youtu.be/uYjM-BuE3Cs <cite>SunWuKung420 posted [p:956460733] in Going to l... [t:79582970]...</cite> <quote>I wish you the best of luck. My body maintains a healthy 15% body fat at 180 lbs. </quote> ... Copied to Clipboard!
adjl 07/25/21 11:57:54 PM #11:	I was around 185-190, but some time in the past year or so I've dropped down to 165-170 for the first time since 2010. I mostly blame skimping on food because supporting two people on a single CERB was rough, and we're still recovering from the costs of moving amid all of that. --- This is my signature. It exists to keep people from skipping the last line of my posts. <cite>adjl posted [p:956463962] in Going to l... [t:79582970]...</cite> <quote>I was around 185-190, but some time in the past year or so I've dropped down to 165-170 for the first time since 2010. I mostly blame skimping on food because supporting two people on a single CERB was rough, and we're still recovering from the costs of moving amid all of that. </quote> ... Copied to Clipboard!
hockey7318 07/26/21 1:36:41 PM #12:	What's the plan to lose weight? Standard diet change & increase exercise? <cite>hockey7318 posted [p:956478278] in Going to l... [t:79582970]...</cite> <quote>What's the plan to lose weight? Standard diet change & increase exercise? </quote> ... Copied to Clipboard!
THEGODDAMNBATMA 07/26/21 6:26:08 PM #13:	hockey7318 posted... What's the plan to lose weight? Standard diet change & increase exercise? Intermittent fasting and eating less calories, also a slight increase in exercise. Mostly just lifting weights now and doing an hour of cardio every day. But I've been doing an hour of cardio every day for two years so that's not really different. <cite>THEGODDAMNBATMA posted [p:956487180] in Going to l... [t:79582970]...</cite> <quote>hockey7318 posted... </cite> <quote>What's the plan to lose weight? Standard diet change & increase exercise?</quote>Intermittent fasting and eating less calories, also a slight increase in exercise. Mostly just lifting weights now and doing an hour of cardio every day. But I've been doing an hour of cardio every day for two years so that's not really different. </quote> ... Copied to Clipboard!
Clench281 07/26/21 6:46:02 PM #14:	What kind of cardio? I don't try to go above 130bpm during mine --- Take me for what I am -- who I was meant to be. And if you give a damn, take me baby, or leave me. <cite>Clench281 posted [p:956487801] in Going to l... [t:79582970]...</cite> <quote>What kind of cardio? I don't try to go above 130bpm during mine </quote> ... Copied to Clipboard!
11110111011 07/26/21 8:03:15 PM #15:	loseit.com Just register and follow the plan. Yes, it is that easy. <cite>11110111011 posted [p:956490173] in Going to l... [t:79582970]...</cite> <quote>loseit.com Just register and follow the plan. Yes, it is that easy. </quote> ... Copied to Clipboard!
Clench281 07/26/21 8:10:52 PM #16:	11110111011 posted... loseit.com Just register and follow the plan. Yes, it is that easy. Tracking calories is not easy (it's arguably simple, but only if you primarily eat prepackaged food) and it's certainly not a lifelong healthy weight maintenance strategy I say this as someone who had done extensive macro tracking for many years --- Take me for what I am -- who I was meant to be. And if you give a damn, take me baby, or leave me. <cite>Clench281 posted [p:956490413] in Going to l... [t:79582970]...</cite> <quote>11110111011 posted... </cite> <quote>loseit.com Just register and follow the plan. Yes, it is that easy.</quote> Tracking calories is not easy (it's arguably simple, but only if you primarily eat prepackaged food) and it's certainly not a lifelong healthy weight maintenance strategy I say this as someone who had done extensive macro tracking for many years </quote> ... Copied to Clipboard!
11110111011 07/26/21 8:13:34 PM #17:	Clench281 posted... Tracking calories is not easy (it's arguably simple, but only if you primarily eat prepackaged food) and it's certainly not a lifelong healthy weight maintenance strategy I say this as someone who had done extensive macro tracking for many years To each his own, I guess. It worked for me, mostly because I was unwilling to change what I eat, so I just changed how much of it I eat. <cite>11110111011 posted [p:956490500] in Going to l... [t:79582970]...</cite> <quote>Clench281 posted... </cite> <quote>Tracking calories is not easy (it's arguably simple, but only if you primarily eat prepackaged food) and it's certainly not a lifelong healthy weight maintenance strategy I say this as someone who had done extensive macro tracking for many years</quote> To each his own, I guess. It worked for me, mostly because I was unwilling to change what I eat, so I just changed how much of it I eat. </quote> ... Copied to Clipboard!
Lokarin 07/27/21 1:54:56 AM #18:	Clench281 posted... Tracking calories is not easy (it's arguably simple, but only if you primarily eat prepackaged food) and it's certainly not a lifelong healthy weight maintenance strategy I say this as someone who had done extensive macro tracking for many years I lost the most weight when I was actively counting calories... I think I should get back to doing that Counting calories is pretty simple and there are ways to ballpark unknowns pretty accurately... but moreover, I think there's a psychological thing about the physical act of making a count of calories also makes you lose weight cuz you're thinking more or something --- "Salt cures Everything!" My YouTube: https://www.youtube.com/user/Nirakolov/videos <cite>Lokarin posted [p:956499453] in Going to l... [t:79582970]...</cite> <quote>Clench281 posted... </cite> <quote>Tracking calories is not easy (it's arguably simple, but only if you primarily eat prepackaged food) and it's certainly not a lifelong healthy weight maintenance strategy I say this as someone who had done extensive macro tracking for many years</quote> I lost the most weight when I was actively counting calories... I think I should get back to doing that Counting calories is pretty simple and there are ways to ballpark unknowns pretty accurately... but moreover, I think there's a psychological thing about the physical act of making a count of calories also makes you lose weight cuz you're thinking more or something </quote> ... Copied to Clipboard!
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Poll of the Day > Going to lose weight. (+) Yeah! (+)

Poll of the Day > Going to lose weight.