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FF_Redux 06/11/19 4:42:25 PM #1: |
Even if I mostly drink coke zero. Been drinking water for 2 days. It needs to be very cold for me to like it.
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MarbyIsBack 06/11/19 4:43:58 PM #2: |
I've been doing the same, I still have soda but only when I go to work (to have something for my break) or when going out to eat (which is very rare). Used to have like 4 cans of soda at home a day.
It's been 3 weeks or so and while it's going well I haven't lost any weight yet, which is the whole reason why I started this... --- The Bagel made me do it. "I want a cute Japanese gf and I don't want to be a virgin anymore" ~Great_Reapette 2018 ... Copied to Clipboard!
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FF_Redux 06/11/19 4:45:17 PM #3: |
When I stopped drinking sugary sodas I lost weight within 2 weeks, and after a month or so I stopped losing weight.
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Romulox28 06/11/19 4:46:02 PM #4: |
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MarbyIsBack 06/11/19 4:46:35 PM #5: |
I think part of the reason I haven't lost weight is because I was already drinking 0 calorie/sugar drinks, besides the aforementioned work sodas which are just a regular Dr. Pepper. So I'm not really cutting any calories, just all the other crap those drinks are filled with.
--- The Bagel made me do it. "I want a cute Japanese gf and I don't want to be a virgin anymore" ~Great_Reapette 2018 ... Copied to Clipboard!
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Kajagogo 06/11/19 4:48:04 PM #6: |
I've been off of soda for 2 1/2 months, and I don't miss it at all.
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FF_Redux 06/11/19 4:48:56 PM #7: |
Romulox28 posted...
have you considered trying flavored seltzers I dunno what that means. --- ... Copied to Clipboard!
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Antifar 06/11/19 4:48:57 PM #8: |
I've cut down my soda intake in a major way over the past several months. I had been drinking two cans a day; now I might have a bottle a week.
I'm still drinking stuff like Gatorade, but even that is a big reduction in sugar and calories. --- kin to all that throbs ... Copied to Clipboard!
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Machete 06/11/19 5:05:28 PM #9: |
FF_Redux posted...
Romulox28 posted...have you considered trying flavored seltzers Basically unsweetened soda. Like water with lemon in it... just carbonated. --- Place-holder sig because new phone and old sigs not saved :/ ... Copied to Clipboard!
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LightHawKnight 06/11/19 5:10:09 PM #10: |
Antifar posted...
I've cut down my soda intake in a major way over the past several months. I had been drinking two cans a day; now I might have a bottle a week. I have been doing the same, cept the gatorade part. I at most drink 1 can of pop a week and spend the rest of the time drinking water, or tea, or black coffee. --- The Official Odin of the Shin Megami Tensei IV board. "You know how confusing the whole good-evil concept is for me." ... Copied to Clipboard!
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Giant_Aspirin 06/11/19 5:12:13 PM #11: |
unsweetened iced tea may work for you. it has some flavor and it has caffeine.
--- Playing: Dragon Quest XI, Vermintide 2 I suppose it will all make sense when we grow up ... Copied to Clipboard!
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