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Twin3Turbo 04/12/17 5:07:55 PM #1: |
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ShinyMasamuneZ 04/12/17 5:11:09 PM #2: |
Just buy whey in bulk, but don't eat it. The secret here is to mix it with water and rub it gently on the areas you want to develop.
--- Currently Playing: Breath of the Wild Recently Finished: Final Fantasy XV, Dark Cloud, Specter Knight ... Copied to Clipboard!
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philsov 04/12/17 5:20:53 PM #3: |
on gold standard
anything from myprotein intek's pretty good, too pretty much anything that isn't walmart tier (body fortress, EAS, etc) is 'good enough' in terms of mixability, taste, and macro loadout. imo: - don't get mass gainer+protein powder combo. Waste of money. Get protein powder + rolled oats if that's what you want. - don't get isopure-esque 96% protein by calorie stuff. Also waste of money and a little sugar/fat ain't gonna kill ya fyi, nutrition timing means absolutely nothing. There is no magic postworkout window, and if there was, you're better off consuming protein beforehand because there's this thing called "digestion" Use the powder when you want/need protein but don't feel like cooking/eating meat/cheese/dairy/beans/etc. Remember it's literally a supplement. --- Remember that I won't rest, 'til we share the same tense Just know, to me, you're better late than never again. ... Copied to Clipboard!
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joe_stalin518 04/12/17 5:32:24 PM #4: |
Dried cream of CEman with about 8oz of load
--- how does super mario world work without updates? Relax I know what I'm doing,I been killing topics since 1987 ... Copied to Clipboard!
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Twin3Turbo 04/12/17 5:33:09 PM #5: |
philsov posted...
on gold standard What do you think about Muscle Milk? --- ... Copied to Clipboard!
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Balrog0 04/12/17 5:34:37 PM #6: |
philsov posted...
fyi, nutrition timing means absolutely nothing. There is no magic postworkout window, and if there was, you're better off consuming protein beforehand because there's this thing called "digestion" thats not what ppp taught me so long ago tho!! --- He would make his mark, if not on this tree, then on that wall; if not with teeth and claws, then with penknife and razor. ... Copied to Clipboard!
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eggcorn 04/12/17 5:36:02 PM #7: |
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philsov 04/12/17 5:41:39 PM #8: |
Twin3Turbo posted...
What do you think about Muscle Milk? Overpriced but convenient. Average taste, decent g protein. There's some broscience about excessive soy consumption leading to lower test levels and more estrogen (which most lifters would opt to avoid) but most peer review offers no such data ttps://www.bodybuilding.com/fun/drobson71.htm --- Remember that I won't rest, 'til we share the same tense Just know, to me, you're better late than never again. ... Copied to Clipboard!
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Twin3Turbo 04/12/17 5:44:19 PM #9: |
philsov posted...
Twin3Turbo posted...What do you think about Muscle Milk? Ah ok. I don't know anything about protein powders and what not (this topic is a small part of my current research), however last week at the grocery store I bought several of the 40g bottles just to have something before I did my research. Saw some bad reviews about them so I dunno but I'll keep researching. --- ... Copied to Clipboard!
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