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Colorahdo 04/10/17 1:21:26 PM #1: |
Cool exercise and I feel strong, but something confuses me about them now that I can do them
It's two parts: Pull up Dip well the pull up portion is pretty hard, and the dip is VERY easy... so it's kind of like benching really heavy but lifting up a leg in between presses. That doesn't really make Bench-leg raises a chest and leg exercise. And muscle ups don't really seem like a chest/tri exercise, since one portion is a good workload and the other is relatively nothing. --- But those enemies of mine who did not want me to be king over them - bring them here and kill them in front of me ~Jesus Christ ... Copied to Clipboard!
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