Current Events > Trying to cut out soda, it's been 72 hours since I've had one.

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siganddaxter
04/06/17 11:24:47 AM
#1:


I never drank coffee before but I decided to buy the chameleon coffee concentrate.

So I fill a shot glass with coffee and pound it, and then I don't need 2 sodas a day.

I immediately cut 340 calories out of my daily intake.

Feels like a good decision.

I didn't want to go full coffee because I hate being addicted to caffeine, so I don't want to increase my caffeine intake.
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KiwiTerraRizing
04/06/17 11:25:27 AM
#2:


Just drink diet
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jenningsnash313
04/06/17 11:25:50 AM
#3:


Good for you. Caffeine is bad, and soda goes way above the average daily intake for sugar. Soda is bad news.
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Volkswagen_Bros
04/06/17 11:29:42 AM
#4:


Gave up soda years ago, haven't looked bad. That stuff is terrible. If you want something with flavor (and no calories) that isn't water, just opt for unsweetened tea.
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siganddaxter
04/06/17 11:55:20 AM
#5:


jenningsnash313 posted...
Good for you. Caffeine is bad, and soda goes way above the average daily intake for sugar. Soda is bad news.


Yeah I don't really wanna ever get over 150 mg / day caffeine.

Its tough because I know people really go nuts with coffee when they start their careers.

I am starting my new job in June, first real office job coming out of college and I'm worried about health for the first time in my life.
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Gheb
04/06/17 12:09:19 PM
#6:


Coffee is great. Ignore the haters. Always drink black though or you might as well be drinking soda again.
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S*** I have to stop doing that," Gheb said, as he lay back down and died again. - Forgotten Love
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Wu_Tang_Shogun
04/06/17 12:26:37 PM
#7:


I just drink water now with a occasional sprite every few weeks or so.
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k darkfire
04/06/17 1:45:04 PM
#8:


I replaced soda/coffee with beer.
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Mystere
04/06/17 1:46:23 PM
#9:


Ice water is massively underrated.
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Mal_Fet
04/06/17 1:47:04 PM
#10:


I drink diet exclusively now. I used to hate it, but now I like it more than regular.
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Gamer99z
04/06/17 1:47:44 PM
#11:


KiwiTerraRizing posted...
Just drink diet

Why would you drink something that's still unhealthy for you but just tastes like shit now?
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Mystere
04/06/17 1:48:18 PM
#12:


The day a doctor tells me to switch to diet, I'll just stop drinking soda.
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Mystere
04/06/17 1:49:09 PM
#13:


How bad is ginger ale compared to other sodas?
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Sexypwnstar
04/06/17 1:49:34 PM
#14:


Honestly, I"m thinking about picking up coffee, I feel tired and not able to concentrate at times, it can't be that bad, right?

Also, I yawn, a lot
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Burt_Macklin
04/06/17 1:50:01 PM
#15:


Very nice! I have a single glass of soda once a week just as a little treat. Other than that I always drink water. I used to drink so much soda.
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Finally_Im_Back
04/06/17 1:53:17 PM
#16:


haven't had a sip of soda, not even as a mixed drink or any kind in over 10 years. Dropped 50 lbs when I did.
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JRaasin
04/06/17 1:56:10 PM
#17:


I know it's so bad for me but idk how I can live without mountain dew, I have like 2 cans a day >_>
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