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TopicHow do you convince yourself losing lots of weight is worth it if you know it is
RdVEHfJqAvUPIbk
10/10/19 6:38:41 AM
#3:


Less health problems.
It depends on what you focus on more too.
If you just go for diet only (which is completely possible and viable), then at the very least you'll most likely have better digestive systems, possibly smell better, feel more energetic, etc.
Exercising involved too means you'll be overall more fit, probably stronger/faster.

Overall most people find healthy looking people more attractive too so in your day to day life it pays off.
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