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Topic	Those who have had success with weight loss, how do I do it?
Ryven 02/18/21 12:30:14 PM #28:	I lost 40ish pounds a few years ago through personal training. One big thing i remember them telling me, on day one, is that 80% of weight loss/fitness is nutrition. --- 'We're not gonna make it, are we? People i mean.' 'It's in your nature to destroy yourselves.' <cite>Ryven posted [p:950793192] in Those who ... [t:79302904]...</cite> <quote>I lost 40ish pounds a few years ago through personal training. One big thing i remember them telling me, on day one, is that 80% of weight loss/fitness is nutrition. --- 'We're not gonna make it, are we? People i mean.' 'It's in your nature to destroy yourselves.'</quote> ... Copied to Clipboard!
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