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TopicLol today is the third time out of 4 I hurt myself deadlifting
HydraSlayer82
07/07/18 7:06:54 PM
#26:


Vermander posted...
Remember I am not just throwing weight up I dont think I can handle. If I handled 295 last time, why would I hurt myself with 315.

I think what bothers me is the inconsistency. Save for my bench I have basically dropped weight on every excercise in my routine to work on form, and its made me realize I am a lot weaker than I think.

Your form may just be bad.
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