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| Topic | Fitness/Exercise/Health topic 2 |
| Seanchan 07/19/25 9:01:52 PM #455: | No idea how you maintain or even increase your lifts while losing weight. As soon as I drop a few pounds (probably a good thing...) I inevitably drop a few reps too. Probably partly age but likely more due to shitty sleep and a not good enough diet. --- "That was unnecessarily dramatic". - NY Mets motto (courtesy of InnerTubeHero) Congratulations to azuarc, the guru of gurus and winner of GotD 2020! ... Copied to Clipboard! |
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